Practice with Me
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Yoga for the Spirit
theme: Rooted Favret Hall 4.19.21 Yoga for the Spirit
theme: Opening Favret Hall 3.12.21 |
Yoga for the Spirit
theme: Lifting Up Favret Hall 4.7.21 Yoga for the Spirit
theme: Creating Space Favret Hall 5.4.21 |
60 minute Stretch and Relax
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You Might Like....
A little variety is good - here are some practices to try :-)
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